Health

Learn healthy ways to stay fit, lean & improve your overall wellness.

How to Clean the Colon Naturally

People have different reasons for wanting to do a colon cleanse. Sometimes it is recommended by homeopathic health professional and […]

What Aloe Vera Is Good For

Aloe vera plants have been used for centuries all around the world for many different uses. This unique plant has […]

Amino acid supplements for the body

What Does Amino Acids Do For The Body?

There are 20 kinds of amino acids found in our bodies. These are made up of essential and non-essential amino […]

Building blocks of amino acids

Best Source of Amino Acids

Amino acids play a crucial role in everyone’s body but it is more apparent in athletes and people who participate […]

Strawberries in high antioxidant diet

High Antioxidant Diet

A high antioxidant diet is used for preventive health against diseases caused by free radicals. Free radicals are atoms that […]

Hemorrhoids: Top 2012 in Google Searches

Hemorrhoids: Top 2012 in Google Searches

One of the highest trending health issues last year was how to prevent and treat Hemorrhoids. According to the National […]

Inflammation is a Major Cause for Aging

Inflammation is a Major Cause for Aging

More correlation between inflammation and aging has been proven over the last decade of research. The body creates inflammatory responses […]

Men's Health Tips: Heart and Prostate

Men’s Health Tips: Heart and Prostate

For many men, taking a daily regiment of supplements ranks far behind work, sleep and football. But paying a little […]

Americans Rank 17th Worst Health at Every Age

Americans Rank 17th Worst Health at Every Age

New research finds that Americans rank 17th worst in health according to The National Academies Press. The study found that […]

Prostate Cancer: Resveratrol Lowers Risk by 60%

Prostate Cancer: Resveratrol Lowers Risk by 60%

Recent studies show that polyphenols in red wine are powerful antioxidants that may counteract the formation of free-radical cancer cells. […]