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10 Healthy Summer Snacks

Summer brings fresh vegetables and fruits into the market and it taste so much better to eat healthy. Even though …

What Is L-Carnitine?

This is an amino acid and it is a very versatile substance in the body. It is one of the …

how to decrease your appetite

How To Decrease Your Appetite & Eat Less

Eating everything you see is a good way to get fat. If you are already overweight, then it is a …

health & medical cost

Average Health Cost

The cost of health care can be expensive. You shouldn’t have to spend an arm and leg to be healthy. …

What is oxygen therapy

What is Oxygen Therapy?

Oxygen therapy is a controversial, but effective alternative to medicine where oxygen is used as a medical intervention. It is …

Is There Enough Food

Can We Sustain 9 Billion People By 2045?

The world’s population will reach 7 billion this year and is projected to reach 9 billion by 2045. Knowing this, …

How To Keep A New Year's Resolution

How to Keep a New Year’s Resolution

Many people enjoy setting goals for themselves every January 1st, so that they can start the New Year even better …

High antioxidants overdose

Antioxidant Overdose

Antioxidants have been shown to beneficial for general health as well as fighting certain diseases such as cancer, cardiovascular disease, …

Aloe vera uses

What Aloe Vera Is Good For

Aloe vera plants have been used for centuries all around the world for many different uses. This unique plant has …

Dangerous vitamins

Dangerous Vitamins

It’s not vitamins themselves which are dangerous, but the process and ingredients that make up certain multi-vitamin supplements. In certain …