What Aloe Vera Is Good For
Aloe vera plants have been used for centuries all around the world for many different uses. This unique plant has known properties that are used for healing and nourishing the body. Aloe vera is usually used for its well known skin healing properties, such as treating skin conditions like eczema and rosacea. We also know how effective aloe vera is at healing and soothing burns, cuts, and scrapes, but most people don’t know that it’s also very nutritious. It has many skin restoration properties as a natural moisturizer which helps to lock in the moisture.
As useful as it is being used on the outside, it’s just as effective on the inside. Aloe vera is naturally rich in minerals, amino acids, vitamins, and over 150 other nutritional compounds. Aloe vera is good for your digestion as well as for curing constipation by helping to promote bowel movements.
On top of providing your body with nutrients, aloe vera also helps your body to cleanse itself for better absorption of nutrients. Vitamin C, vitamin E, and many other antioxidants are better aborbed and used by your body with the help of aloe vera. This is probably due to the fact that aloe vera enhances blood quality (as well as reducing blood sugar levels) to better transport nutrients throughout your body. A 3 month long study showed that diabetics who took aloe vera showed a significant drop in blood sugar levels.
It can often be difficult incorporating aloe vera into your diet, but there are dietary supplements which provide the benefits of aloe vera in capsule form. Angel Wings – A Complete Multivitamin, contains an antioxidant blend of aloe vera with lutein, lycopene, and CoQ10. This blend of ingredients sets this multivitamin apart from the rest by far as a complete solution.
Recent scientific research has also shown that aloe vera has certain properties which help boost the immune system, as well as fighting cancer cells. It’s also great for those who have trouble with inflammation. Aloe is a well known solution for inflammation, used both on the outside and inside. Consuming aloe vera will help to reduce the inflammation from the inside out. This also helps to relieve joint and muscle pain.