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Green Tea Health Benefits
Green tea, botanical name ‘Camellia sinensis’, is not only delicious, it is an ancient herbal medicine first used in China. […]
How To Strengthen Your Bones
Strengthening your bones and what vitamins to take? The key to good health is creating healthy habits. These […]
Pros & Cons of a High Protein Diet
What Are The Pros and Cons Of A High Protein Diet? A diet which is consisted of high protein […]
What to Eat for Good Eye Health
The eye is one of the most important sensory organs in the human system. Keeping sharp eyesight or vision is […]
What Is Ginkgo Biloba?
Ginkgo Biloba is an extract, which is derived from the leaves of the Ginkgo tree. This tree has a prominent […]
Why You Should Eat A Healthy Breakfast
As they say, “breakfast is the most important meal of the day.” So it should not be missed. People are […]
Can We Sustain 9 Billion People By 2045?
The world’s population will reach 7 billion this year and is projected to reach 9 billion by 2045. Knowing this, […]
Foods To Lower Cholesterol
The number one cause of death in America is Heart Disease. A big contributor to the cardiovascular condition is high […]
Are Artificial Sweeteners Better Than Sugar?
Whether or not artificial sweeteners are actually a healthier alternative to sugar has been a question scientists have been studying […]